Date: April 01st, 2024
Anavar (Oxandrolone): ANOTHER ULTIMATE GUIDE
Anavar 101
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Everything you need to know about Anavar
MYTHS
Myth #1 - Anavar will not suppress the HPTA.
False. Anavar, used in adequate dosages, will shut you down. To what degree you experience side effects of suppression (loss of libido, lethargy) is entirely dependent
upon the individual and the dosages used.
Myth #2 - Var is a weak anabolic, and is not effective unless stacked with a more androgenic compound.
This could not be further from the truth. At dosages of 40mg a day and higher, anavar is incredibly effective at adding water free LBM. At around day 6-7, increased vascularity
should become apparent (assuming your oxandrolone is legitimate in its dosing), and strength gains should start appearing around day 14. If used during a clean bulk, gains of 10-20 pounds are possible. If cutting, you will maintain weight, or even put on 5-10 pounds (depending on the rate of fat loss/severity of diet). You will keep all of your gains with proper PCT.
Myth #3 - Anavar will not require any type of PCT.
This is one ive never understood. It's a pretty commonly known fact now that var is a suppressive compound. So why is it that some individuals still refuse to make a small
investment in some clomid/nolva....this is your testicular function we're talking about. That said, PCT required for var is not as "heavy" as PCT for, say, a test/eq cycle. 15-20
days @ 50mg clomid should be sufficient.
Maintenance Test Dosage - Finally, you could choose to use testosterone to keep your willy in shape. At a dosage of around 200mg, split bi weekly, everything should
keep running smoothly. Also, this will contribute to your gains much moreso than than options 1 or 2. I would keep nolva on hand on the off chance that you are severely gyno
prone. Bloating should not be an issue at this dosage.
BENEFITS
Anavar is a badass drug. This is why.
#1 - Vascularity
Oxandrolone will make you veiny as all hell. And quickly. Look out for brand new bulging forearms veins by around day 6. If you are following a cutting regimen, expect new
spider webs in your chest, shoulders and quads by around day 21.
#2 - Pumps
When on var, the pumps are constant. Bored sitting in class/at work? Do some unweighted calf raises. After about three minutes, your calves will be ready to pop. Youll
be doing something like drinking a cup of water, and after a minute of holding it, your bi will be completely full and pumped. You may have to cut some sets short in the gym due
to the painful pumpage.
#3 - Strength
Even when cutting, you can expect new strength gains every workout after about day 14-21.
#4 - Fat Loss
Anavar has been shown to contribute to accelerated fat loss in both subcutaneous and visceral fat, concentrated effects in the abdomen and thigh area. And if youve used the
drug, you can attest to this...if you cant sport the 6-8 pack look on var, its not gonna happen .
CYCLE
Anavar should be run @ at least 40mg a day to see all of the benefits it offers. Dosages upwards of 80mg have been shown to exhibit diminishing returns. Also, i cant imagine
the intensity of the pumps at that kind of dosage.
Cycle #1
Anavar 40-50mg ED Weeks 1-8
Clomid 50mg ED Weeks 9-11
Cycle #2
Anavar 40-50mg ED Weeks 1-8
Proviron 25mg ED Weeks 3-8
Clomid 50mg ED Weeks 9-11
Cycle #3
Anavar 40-50mg ED Weeks 1-8
Test Prop 50mg EOD Weeks 1-8
Clomid 50mg ED Weeks 9-11
If bulking, Test Enanthate could be substituted for prop, and 100mg could be injected every 3-4 days...however, this could cause more bloating, and complicate PCT timing.
LIVER PROTECTION
Anavar is a 17 Alpha Alkylated steroid, and is toxic. It has been shown to be less toxic than other orals, and is even used as liver treatment for recovering alcoholics. Still, i
would limit my time using it to 8 weeks, 10 at the most.
It would be beneficial to you liver to use several different OTC supplements during, and perhaps after your cycle. A few preventive measures never hurt anyone .
1 - Milk Thistle
The classic liver protectant herb.supposedly works by blocking the entrance of harmful substances to liver cells, and hastening their expulsion. Make sure there is a high
standardization of Silymarin
2 - R ALA
A powerful antioxidant
3 - NAC
Supports liver function and production of l-glutathione
4 - Vitamin C and E
Antioxidants
5 - LOADS of water
Helps to flush out your entire system
LIPID PROTECTION
Anavar isnt going to kill your cholesterol levels like some drugs (winny being one of the worst), but it may put your LDL/HDL profiles outside of the normal range. There are a
few things that help, but as long as your not using 60+mg daily or running it for more than 10 weeks, i would just use flax...
1 - Flax Oil
Consuming lots of omega fatty acids promotes overall health, as well as helping to keep
your lipid profile from becoming too bad.
2 - Policosanol
Used at 20mg daily to keep your HDL (good cholesterol) levels from crashing, and your LDL from becoming too high.
3 - Niacin
Preferably the flush free variety. If you wish, niacin can be used at 1-2g ED for a short period post-cycle to normalize HDL levels. Do not use for more than 7-14 days, as liver
toxicity can be an issue when using those dosages of niacin for long periods of time
Anavar only has a half life of 8 hours, so take anavar two times a day. ie for a 40mg daily dose take 20mg morning, 20mg 8hour later
Week 1
40 mg Anavar ED (Every day
Week 2
40 mg Anavar ED (Every day)
Week 3
50 mg Anavar ED (Every day
Week 4
50 mg Anavar ED (Every day
Week 5
60 mg Anavar ED (Every day
Week 6
80 mg Anavar ED (Every day
Week 7
70 mg Anavar ED (Every day
Week 8
Post cycle therapy 40 mg Nolvadex ED (Every day), Anavar use to be stopped
Week 9
20 mg Nolvadex ED (Every day)
Week 10
20 mg Nolvadex ED (Every day)
Week 11
20 mg Nolvadex ED (Every day)
Week 12
20 mg Nolvadex ED (Every day)
OR
Week 1
50 mg Anavar ED
Week 2
50 mg Anavar ED
Week 3
50 mg Anavar ED
Week 4
50 mg Anavar ED
Week 5
60 mg Anavar ED
Week 6
50 mg Anavar ED
Week 7
Post cycle therapy 40 mg Nolvadex ED Anavar use to be stopped
Week 8
20 mg Nolvadex ED
Week 9
20 mg Nolvadex ED
Week 10
20 mg Nolvadex ED
Week 11
20 mg Nolvadex ED
Week 12
20 mg Nolvadex ED
In my opinion... You should ALWAYS ALWAYS ALWAYS run some sort of testosterone with any cycle. I personally, would never run Anavar alone.
(this doesn't apply to women)
Week 1
50 mg Anavar ED
Testosterone 400mg week
Week 2
50 mg Anavar ED
Testosterone 400mg week
Week 3
50 mg Anavar ED
Testosterone 400mg week
Week 4
50 mg Anavar ED
Testosterone 400mg week
Week 5
50 mg Anavar ED
Testosterone 400mg week
Week 6
50 mg Anavar ED
Testosterone 400mg week
Week 7
50 mg Anavar ED
Testosterone 400mg week
Week 8
50 mg Anavar ED
Testosterone 400mg week
Week 9
20 mg Nolvadex ED
Week 10
20 mg Nolvadex ED
Week 11
20 mg Nolvadex ED
Week 12
20 mg Nolvadex ED
Week 13
20 mg Nolvadex ED
Week 14
20 mg Nolvadex ED
Week 15
20 mg Nolvadex ED
Week 16
20 mg Nolvadex ED
Or a cutting cycle
Week 1 -8
Anavar 40mg day
Days 1-3
Clenbuteral 20mvg
Days 4-6
Clenbuteral 30mcg
Days 7-9
Clenbuteral 40mcg
Days 10-12
Clenbuteral 50mcg
Days 13-15
Clenbuteral 60mcg
Days 16-18
Clenbuteral 70mcg
Days 19-21
Clenbuteral 80mcg
Days 22-24
Clenbuteral 90 mcg
Days 25-27
Clenbuteral 100 mcg
Days 28-30
Clenbuteral 110 mcg
Stop Clen
Stop Clen
Week 9-16
Post cycle therapy 40 mg Nolvadex ED